Gluten-
Sensitivity
Natural Medicine Centre
Health Care for Prevention - Rehabilitation - Optimization
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Carbohydrate Addiction & Gluten-Sensitivity
Gluten-Sensitivity

A diet that contains gluten, gliadin, or glutenin
depletes the nutritional status and immune
system.
Nutrients, essential vitamins (incl. fat-soluble
vitamins) and minerals in can no longer be
absorbed once an inflammation affects your
intestinal lining.
This affects your coping mechanisms and opens
the door to chronic diseases.

Gut cells are replaced every 72 hours (if they are
not damaged) - but only if you do not re-assault
your system.

DNA can predict! - HLA (human leukocyte
antigens) are tied to the progression of infectious
diseases. Three of the most commonly found
HLA proteins are:
HLA-B8
HLA-DQ2
HLA-DQ8 (present in about 43% of the
North-American population and in many
diabetics!!)
Some Interesting Statistics

Eating processed grains is relatively new to mankind. – Our digestive tracts have
had little time to adjust to anything but our inborn hunter-gatherer metabolism. -
Evolution – but not Change: Man developed 4 Mio years ago but cultivates grains
only for the last 10-12,000 years, i.e. for less than 0.5% of our evolutionary history.
Most Northern or aboriginal groups consumed gluten grains for less than a few
centuries – too little time for our digestive systems to adapt.
Close to half of mankind carries genes that make humans unable to digest grain
(43%!).
Gluten-rich wheat is the most consumed grain worldwide (in excess of 600 million
metric tons per year – 2002 numbers).
90 million Canadians and Americans (20%) are suspected of having non-celiac
gluten sensitivity (gluten, gliadin, glutenin)! - Celiac disease is only one form of
gluten-sensitivity.
In Comparison – the number of pre-diabetic Americans has reached 60 million.
About 40% of people ages 40 to 74 are pre-diabetic.
The number for full-blown diabetes presently stands at 21 millions for the US.
Gluten-sensitivity/celiac is passed on consistently and silently since it is seldom
diagnosed prior to the child-bearing years.
In Canada and the US an accurate diagnosis of gluten-sensitivity or celiac disease
takes an average 11 years!
In active screenings 1 in every 111 seemingly healthy and symptom-free American
adults has the more severe form of gluten-sensitivity: celiac disease.
In Canada and the USA 39 out of every 40 celiacs are neither diagnosed nor treated!
65 to 68% celiacs possess antibodies that attack their own tissues leading to a
variety of autoimmune diseases.
Leaky-Gut Syndrome: 15-42% (!) of all people absorb some undigested or partially
digested gluten into their blood causing chronic inflammatory conditions.
47% of adult rheumatics are gluten-sensitive.
In the hope that some of the following information will trigger that long overdue “uuh – aha”
moment...

Gluten-Sensitivity & the Impact of our Food Pyramid
For decades our food pyramid recommendations have influenced the way we eat. Changes
are planned but meet with resistance from the professional medical and food preparation
establishments. The “wheat is the staff of life” understanding and the “whole grain is best”
hype have started a trend that only now shows its dangerous sides:
Intestinal Inflammation - Celiac disease, Crohn's, IBS, ulcerative colitis, and many
other intestinal diseases.
Obesity, Metabolic Syndrome, Pre-Diabetes, and Diabetes
Mineral Deficiencies, chronic acidity, electrolyte and hormonal imbalances.
All these lead to:
Bloating, diarrhea or constipation, brain fog, sleep disorders, fatigue, depression
Over 150 autoimmune disorders and other conditions have been linked to gluten-
sensitivity, incl. ADD/ADHD.

Gluten and dairy products make up the leading six foods causing intestinal inflammation.
Both are leading allergens. Both contain building blocks that prove to be physically addictive
(morphine). Hence, carbohydrate addiction.
Some of these are linked to HLA-B8:
Addison’s (under-active
adrenal glands)
blood sugar deficiency
low blood pressure
low body temperature
anemia / iron deficiency
celiac disease (not an auto-
immune disease)
childhood asthma
chronic autoimmune hepatitis
dermatitis herpetiformis (celiac
related skin eruptions)
type-1 & 2 diabetes
Grave’s (increased thyroid
activity with bulging eyes)
lupus
muscle weakness
pernicious anemia (chronic
gastrointestinal and
neurological disturbances due
to an inability to absorb
vitamins)
rheumatism
scleroderma
thyroid toxicosis
ulcerative colitis
vitiligo
and others.
Cancer has been said to go into remission after following a gluten-free
diet.
What is Gluten?
Gluten is a group of
storage proteins difficult to
digest but favorable for
grain germination and
grain storage. – Growing
grain in Northern areas
requires higher Gluten
content. Gluten-sensitivity
is more widespread
among Northern peoples!
Gliadin is suspected of
inflicting most of the
damage to the human
intestines.
Glutenin is another storage
protein contained in gluten
and associated with some
forms of asthma and
autoimmune skin diseases.

The only effective remedy against
this grain dependent condition is a
100% gluten-free diet.

Less than 1 gram of gluten can
keep your gut from healing!  
Book Recommendations
By now many good books about gluten-sensitivity
and carbohydrate addiction are available. So are
many specialty cook books.

Check them out in
our Amazon.ca Store!
Gluten is Addictive!

Some Peptides found in Gluten (grain) and
Casein (milk) look and act like Morphine.
Celiacs and drug addicts show similarly
enlarged gastrointestinal lymph nodes –
sometimes misdiagnosed as lymphoma.  
Celiacs too (like heroin addicts) run a greater
risk of developing cancer, altered T-cell and
spleen function, thus reducing the immune
system function.

An addict’s immune system takes 3 to 5 years
for recovery after drug withdrawal; it takes the
celiac 5 years of strict gluten-free compliance
for the regeneration of the bowel tissue.

Gluten contains 5 Opioids (A4, A5, B4, B5, C) -
Yes you read right! So do dairy proteins with 8
sequences of amino acids (casein)! On the
chemical grid the A5 (gluten exorphin) alone
occurs at 15 sites in one (1!) single glutenin
protein (equal to about 1nM of morphine).
Opioids (and opiates) interfere with our natural
“killer cells”.
In plain English: they disable our protection
against cancer and other diseases. This
interference occurs within 30 minutes of
introducing gluten to the blood of celiac
patients. In addition opioids can act through the
HPA axis (hypothalamic – pituitary – adrenal
control function of the brain) who in the healthy
individual are responsible for the activation of
these very same killer cells.

The gluten exorphins also seem to trigger
increased insulin production and release
(insulin moves glucose into the cells). Many of
the calories absorbed by celiacs thus are
stored as fat with the resulting tendency to
obesity. Moreover cancer cells need glucose
for tumors to grow which explains the higher
cancer rates among type-2 diabetes. In short
our gluten exorphins feed tumors.
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