| Safe Foods |
Safe, Gluten-Free (GF) Foods
Unless you have a specific allergy (e.g.
corn in the case of cadidiasis, etc.) the
following may be "safe eats":
corn in the case of cadidiasis, etc.) the
following may be "safe eats":
 | adzuki beans | |
| alfalfa | |
| algae | |
| almond | |
| amaranth | |
| arrowroot | |
| artichokes | |
| buckwheat | |
| sweet chestnut flour | |
| chickpeas | |
| corn | |
| cornmeal | |
| corn flour | |
| corn starch | |
| corn syrup | |
| flax | |
| fruit | |
| lentils | |
| maize | |
| millet | |
| mung beans | |
| nuts | |
| peas | |
| pea flour | |
| potatoes | |
| potato flour | |
| psyllium | |
| quinoa | |
| rape | |
| rice | |
| rice flour | |
| seaweed | |
| sesame seed | |
| sorghum flour | |
| soy | |
| soybean | |
| sunflower seed | |
| tapioca | |
| tapioca flour | |
| teff flour | |
| wild rice | |
| whey | |
| yam flour | |
You want to be safe?
Stick to these:
Stick to these:
| vegetables | |
| fruit | |
| meats | |
| But NOT safe are: Deli Meats and most Sausages! They may contain starch binders or coatings. Also be careful: Some celiacs have issues with soy milk since some of its proteins may mimic the action of the glutens. |
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Medicine Centre and Rivkah
Roth DO, DNM.
The statements and
information on this website
have not been evaluated by
the American Food and Drug
Administration (FDA) or by any
other National Health
commissions.
pages are intended for
information purposes only and
do not claim to diagnose or
treat any problems. It is the
sole intent of the author to offer
knowledge of a general nature
and to create an understanding
for the complex natural
processes involved in health
and illness. The author and the
Natural Medicine Centre
disavow any responsibility for
any decisions or actions with
regards to and not limited to
self-care, self-diagnosis, and
self-prescription that you may
want to undertake based on this
website. The author and the
Natural Medicine Centre
strongly recommend that you
seek medical help from your
own licensed healthcare
provider.
By visiting our pages you agree
to hold harmless the Natural
Medicine Centre and Rivkah
Roth DO, DNM.
The statements and
information on this website
have not been evaluated by
the American Food and Drug
Administration (FDA) or by any
other National Health
commissions.
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